Posts Tagged ‘ sports drinks ’

Nature’s Perfect Isotonic – sports or energy drink, coconut water.

By hs
Nature’s Perfect Isotonic – sports or energy drink, coconut water.

It is amazing to think that the coconut tree is busy nearly 12 to 13 times a year! This makes the tree very productive, producing coconuts all year round, any amount from 40 to 60 a year all from one tree! Due to the name coco-nut we think of it as a nut, well...
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Sports drinks – the very unhealthy, the healthy and the super healthy?

By hs
Sports drinks – the very unhealthy, the healthy and the super healthy?

A 12-ounce bottle of Gatorade contains 75 calories, 21 grams of sugar and 165 milligrams of sodium, compared with 150 calories, 40.5 grams of sugar and 52 milligrams of sodium in a can of Coke. If a student consumes a 20-ounce bottle of Gatorade, he/she ingests approximately 275 milligrams of sodium, almost 12...
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Energy drinks – energy depleting in the long run

By hs

Sonia Jones ND If your diet is leaving you feeling tired and rundown you are on the wrong diet. Grabbing an energy drink is not the answer. These drinks can include (they vary) methylxanthines (including caffeine), B vitamins, quarana ( a stimulant), taurine, ginseng (a mild stimulant), maltodextrin (a form of sugar), carbonated water,...
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