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An article from the ANTA
The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of ‘recognised professional’ traditional medicine and natural therapy …

Pedometers: unless you are an avid exerciser we recommend you buy a pedometer. This is a very small cheap gadget you place on a belt …

11) lavender – calm and relaxation
This oil can help high blood pressure and palpitations, calms the digestive system. Reduces inflammation, relieves emotional stress, and …

1) basil – uplifting tonic
This oil is a wonderful nerve tonic. An excellent oil for all sorts of digestive ailments – from flatulence to …

100% pure essential oils – a wonderful first aid kit everyone should have
Each little bottle is a therapeutic powerhouse, and will last a very long …

The average person carries around about 3lbs of living bacteria in their intestines. There is an enormous variety and diversity of species, having a …

Human Growth Hormone our youth hormone declines
Cortisol our aging hormone increases

Maintains brain maintains muscle massIncreases immune functionKeeps skin from thinning
Balances insulin levels
Slows down fat storage
Protects …

Our cold pressed pure oils. They can be used alone or with essential oils. All carrier oils have been chosen for their light quality, there …

For deeper cleansing – A clay masque will remove old sebum that is clogged in pores and remove environmental poisons and dirt left on the …

Witch hazel is common ingredient in various cosmetics and is used as a local anesthetic and astringent. It is made from the twigs and leaves …