People think of aromatherapy as being relatively new and trendy however, this branch of alternative medicine has been practiced since the beginning of civilization. Many …
Remedial Massage Boquete
An article from the ANTA
The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of ‘recognised professional’ traditional medicine and natural therapy …
Low Level Laser helps both acute & chronic pain
Low level Laser Therapy is compressed light of a wavelength from the cold, red part of the spectrum of electromagnetic radiation. It is different from …
Hot Stone Massage in Boquete
Hot stone massage might be new to you and is certainly becoming a more popular treatment these days. However, the use of hot stones for …
Fat-burning – latest research hot off the press
In more recent studies, research is finding much evidence to suggest that the toxins contained in foods actually promote weight-gain!
Other research suggests that caffeine and …
Pedometers – fitness at the Haven Spa Boquete
Pedometers: unless you are an avid exerciser we recommend you buy a pedometer. This is a very small cheap gadget you place on a belt …
Organic Coffee Tours Boquete, Panama
Boquete, Panama’s coffee secret involves an American, the moon, and passion
September 9, 2009 by Cate from Caffeinated Traveller
It was not the first time I’d been on …
Baths are therapeutic – can you remember when you last took a bath?
Most people have abandoned having baths or even had their bathtubs removed, as most people have a “quick shower”. They are considered cleaner, more cost …
Grinding your teeth
Your dentist can advise if you are grinding your teeth at night. Many people grind their teeth and have no idea. The dentist can detect …
Spa & clinic treatments ease suffering in painful chronic conditions
People with chronic back pain showed significant improvement in general pain, back pain, mood and health after three weeks of varying therapies at a spa …