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Minerals – many people are short of them

Minerals – some are needed by the body in larger amounts like calcium, phosphate, potassium and magnesium. Minerals needed in smaller amounts are iron, zinc, …

The 5 main inflammatory substances the body produces – learn how to quell them.

There are five inflammatory substances the body produces in response to various factors – environmental pollution, metabolic by-products, nutritional deficiencies and poor food choices, structural …