The 5 main inflammatory substances the body produces – learn how to quell them.

Posted by in Nutritional Info

There are five inflammatory substances the body produces in response to various factors – environmental pollution, metabolic by-products, nutritional deficiencies and poor food choices, structural stress, digestive problems, infections, and pharmaceutical drugs. 1) Histamine – the mast cells produce histamine, I am sure you have heard of anti-histamine medication. Histamine is involved in the immune process for example – asthma, eczema, and hay-fever suffers produce high levels of histamine. To counteract histamine – fruits like black currents, kiwi, and...

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