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An article from the ANTA
The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of ‘recognised professional’ traditional medicine and natural therapy …

Clay has been used for centuries for a number of conditions. It has an amazing ability to draw out and absorb purities from the body …

Hot stone massage might be new to you and is certainly becoming a more popular treatment these days. However, the use of hot stones for …

In more recent studies, research is finding much evidence to suggest that the toxins contained in foods actually promote weight-gain!
Other research suggests that caffeine and …

It would be a shame if you viewed a massage as a frivolous luxury you indulged in once in a while when you’re on holiday …

11) lavender – calm and relaxation
This oil can help high blood pressure and palpitations, calms the digestive system. Reduces inflammation, relieves emotional stress, and …

1) basil – uplifting tonic
This oil is a wonderful nerve tonic. An excellent oil for all sorts of digestive ailments – from flatulence to …

100% pure essential oils – a wonderful first aid kit everyone should have
Each little bottle is a therapeutic powerhouse, and will last a very long …

The average person carries around about 3lbs of living bacteria in their intestines. There is an enormous variety and diversity of species, having a …

Human Growth Hormone our youth hormone declines
Cortisol our aging hormone increases

Maintains brain maintains muscle massIncreases immune functionKeeps skin from thinning
Balances insulin levels
Slows down fat storage
Protects …