Inverters and inversion therapy could help you in many ways, available in Boquete
The merits of hanging around like a fruit bat. Gravity affects us all and as we get older the accumulative affect becomes more evident. Our posture changes, organs become squashed and restricted; the discs of the spine become compressed causing aches and pains. But this also restricts the circulation, our blood flow to our vital organs especially the brain. Inversion therapy makes use of this gravity to stretch you out so to speak. By hanging around for a short while you can help to off-set its affect on your spine and organs. By using gravity to your advantage you can help degenerating...
Read MoreDo you know where your spleen is?
The spleen is an organ situated to the left side of the stomach just opposite the liver. It’s the body’s largest lymph gland and is directly connected to the blood stream. This organ has two vital functions. One is to filter worn out and dead blood cells, as well as any abnormal ones. It also deals with any abnormal proteins that are filtered through the lymphatic system by making antibodies. The spleen works very hard especially during times of general infection such as colds and illnesses that affect the lymphatic system, such as glandular fever. The blood purifier Garlic and the...
Read MoreMassage in Boquete – many important health benefit
It would be a shame if you viewed a massage as a frivolous luxury you indulge in once in a while when you’re on holiday at some tropical holiday resort. Over the decades much research has uncovered the vast benefits a regular massage can bring, helping many conditions? There are various types of massage – all bring benefits as long as they are done well. A therapist might use fingers, hands, fists, elbows, fire arms, hot stones, shells, roll bamboo etc. During a massage, a therapist manipulates your body’s soft tissues — your muscles, skin, tendons etc. You might get a massage...
Read More