1. Tai Chi/Feldenkrais Lessons
A balanced blend of Feldenkrais-awareness-through-movement and Tai Chi Calisthenics in a 60 minute work-out that will help you improve the flexibility and strength of your body. Meeting Tuesdays and Thursdays from 10:00 am to 11:00 am. New group session starting Tuesday Jan. 12, 2010. Classes open...
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Posts Tagged ‘ holistic ’
aches and pains
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Health Benefits of Health/Spa Treatments
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Magnesium
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mountain health spa and fitness center resort
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