People think of aromatherapy as being relatively new and trendy however, this branch of alternative medicine has been practiced since the beginning of civilization. Many …
Remedial Massage Boquete
An article from the ANTA
The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of ‘recognised professional’ traditional medicine and natural therapy …
Home Tests and Observations you can do yourself, they are however only an indication. Part 1
Test for an over-active thyroid
Stretch your arm out, palm facing down, fingers stretched out as much as possible. Now lay a letter size piece …
The spine and the corresponding systems
It is common to see people with neck ache, mid back ache and/or lower backache. A problem in the spine or the muscles surrounding the …
Baths are therapeutic – can you remember when you last took a bath?
Most people have abandoned having baths or even had their bathtubs removed, as most people have a “quick shower”. They are considered cleaner, more cost …
What to do if you have vomiting and/or diarrhea?
What to do?
Over the last 4 to 6 weeks I have come across many stories of people especially children of all ages being sick for …
Pure cold pressed body massage oils The Haven Spa Boquete
Our cold pressed pure oils. They can be used alone or with essential oils. All carrier oils have been chosen for their light quality, there …
Clay Masks (masques) at The Haven, Boquete
For deeper cleansing – A clay masque will remove old sebum that is clogged in pores and remove environmental poisons and dirt left on the …