Health Benefits of Health/Spa Treatments

Article from the Sports Massage Association Sports Massage is the Management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given. The reported benefits of Sports Massage...
Read more »

Many people think of a health spa vacation as something the rich and famous do. They believe it might be out of their league or it is for the single woman wanting to indulge herself. Times have changed, health spa vacations are for both men and women and some places also cater for children. They...
Read more »

What is a body scrub? A body scrub is essentially an exfoliant, its purpose is to remove the dull dead layer of the skin. Scrubs help to increase the circulation and leave the newer layer of skin hydrated, smooth, soft and glowing. You do have to be careful if you have sensitive skin and certainly...
Read more »

People think of aromatherapy as being relatively new and trendy however, this branch of alternative medicine has been practiced since the beginning of civilization. Many health spas use aromatherapy to treat a number of conditions and our health spa in Panama is no exception. Although aromatherapy seems to be a recent addition to modern alternative...
Read more »

We live a world where is it so easy to be exposed to all sorts of contaminants of one description or another. Some chemicals are very difficult for the body to break down and begin to accumulate if the situation continues. Add the that the diets that are adding to the burden and do...
Read more »

Mark Perren-Jones Acupuncture is an ancient technique that has been around for thousands of years however it is still not certain exactly how it works. One thing the experts do agree on though is that it does work. It has been proven time and time again through scientific studies all over...
Read more »

From The British Acupuncture Council Data from the British Acupuncture Council (BAcC) has revealed that more than a quarter (27.3%) of people seeking treatment from one of its 3,000 members, are men. While they recognize the benefits of acupuncture for a range of conditions, from musculo-skeletal and digestive problems, to headaches...
Read more »

From the British Acupuncture Council Traditional acupuncture is an holistic health care system that regards pain and illness, whether physical or mental, to be a sign that the body is out of balance. Because traditional acupuncture considers every bodily function to be connected and interdependent, it recognizes the role emotions...
Read more »

Mark Perren-Jones If you suffer from asthma and haven’t tried acupuncture I recommend that you do. Here’s a story of a client of mine who has had wonderful results. Even after doing acupuncture for many years I still have days where it amazes me. Some clients even ask me if the needles...
Read more »

Mark Perren-Jones In the practice of acupuncture, there is no question that some of the most powerful points on the body are the “alarm” points. These points are diagnostic, therapeutic, and have been used for centuries as first-choice points for treating a multitude of health conditions. There are fourteen meridians in the...
Read more »