Health Benefits of Treatments

What is Buteyko? An article from the Complimentary Medical Association Buteyko is a series of breathing techniques that claims to help treat asthma and other conditions. This document provides general information of what to expect when you visit a therapist, and a general theory behind how their discipline works. It must be noted, however,...
Read more »

An article from ANTA The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of ‘recognised professional’ traditional medicine and natural therapy practitioners who work in the areas of health care and preventative medicine. Myotherapy is a method for relieving pain...
Read more »

An article from ANTA The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of ‘recognised professional’ traditional medicine and natural therapy practitioners who work in the areas of health care and preventative medicine. What is Naturopathy? Naturopathy is a holistic approach to wellness...
Read more »

An article from ANTA The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of ‘recognised professional’ traditional medicine and natural therapy practitioners who work in the areas of health care and preventative medicine. The word massage is ...
Read more »

Article from the Sports Massage Association Sports Massage is the Management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given. The reported benefits of Sports Massage...
Read more »

Many people think of a health spa vacation as something the rich and famous do. They believe it might be out of their league or it is for the single woman wanting to indulge herself. Times have changed, health spa vacations are for both men and women and some places also cater for children. They...
Read more »

What is a body scrub? A body scrub is essentially an exfoliant, its purpose is to remove the dull dead layer of the skin. Scrubs help to increase the circulation and leave the newer layer of skin hydrated, smooth, soft and glowing. You do have to be careful if you have sensitive skin and certainly...
Read more »

People think of aromatherapy as being relatively new and trendy however, this branch of alternative medicine has been practiced since the beginning of civilization. Many health spas use aromatherapy to treat a number of conditions and our health spa in Panama is no exception. Although aromatherapy seems to be a recent addition to modern alternative...
Read more »

We live a world where is it so easy to be exposed to all sorts of contaminants of one description or another. Some chemicals are very difficult for the body to break down and begin to accumulate if the situation continues. Add the that the diets that are adding to the burden and do...
Read more »

Mark Perren-Jones Acupuncture is an ancient technique that has been around for thousands of years however it is still not certain exactly how it works. One thing the experts do agree on though is that it does work. It has been proven time and time again through scientific studies all over...
Read more »