Research - spa and clinic treatments ease suffering in painful chronic diseases

Photo from the Rama Day Spa in Frankfurt
Spa Therapies Improve Chronic Back Pain - People with chronic back pain showed significant improvement in general pain, back pain, mood and health after three weeks of varying therapies at a spa resort in Bad Tatzmannsdorf, Austria. “Contribution of Individual Spa Therapies in the Treatment of Chronic Pain” [...]

Hot Stone Massage

Hot stone massage might be new to you and is certainly becoming a more popular treatment these days. However, the use of hot stones for healing dates back thousands of years. The Chinese used heated stones to improve the function of the internal organs. The Japanese used heated stones on the abdomen to improve any [...]

Getting the most out of your spa experience

If you have not been to a spa before then you can’t go wrong with a massage (55minutes) or facial (45 minutes). Generally menus at spas are full of different treatments and for those who have been before and love going to the spas, often choose two hour treatments, that include facial, massage and [...]

Facials at the Haven

Our facials cleanse, revitalize, balance and encourage repair of the skin with totally natural products with no  squeezing, no prodding, no picking, no pain - just pure Haven bliss.

The natural ingredients in our products do the work, leaving the practitioner to concentrate on your total experience, as you float a way. The products do [...]

Wraps with Essential Oils

In the world of Spas, wraps come high on the list of most popular treatments taken. They offer – pampering, cosmetic benefits, and definitely numerous therapeutic benefits for the whole body. Wraps can certainly fall in between the spa and clinic treatments.

Body wraps go back a very long time, early records show they where [...]

The Long Term Benefits of Massage

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama
The aches and pains of everyday wear and tear, your over stressed muscles from hours of computer work, or the need to be pampered yourself make many people seek a massage. You escape the world for a while. In fact the meaning of [...]