All Article Categories

(includes the longevity anti-aging essentials manual) Objective:- This program helps you to acquire all the essentials for a longer life, this includes an individual dietary plan that is built around your own personal and physical requirements. The diet plan is put together with three aspects in mind a) to allow your body to rebuild itself without...
Read more »

Includes 3 nights’ accommodation Four one hour treatments Castor Oil detox pack 4 large cleansing smoothies daily Full use of the facilities Alternative health assessment optional Structural assessment and advice also optional Detox under professional guidance at the Haven is a great option. Enjoy the beauty and fresh air of the mountains and the warm care and attention of the Haven...
Read more »

Regain Your Competitive Edge Trying to Stay on Top of the Job Objective – to learn how to deal with stress in a practical way, increase your general levels of energy, vitality and improve your health and business performance. A small investment now will pay off dividends in the long run. Program – While everyone has stress to...
Read more »

Let me just clarify  – Acute injury is something has  just happened – today or yesterday For acute injury remember this If you have just injured yourself (acute) like a strain from doing sport or exercising etc, DO NOT use heat on the injury for the first 24 to 48 hours, or take any heating...
Read more »

Clay has been used for centuries for a number of conditions. It has an amazing ability to draw out and absorb purities from the body and skin when applied externally. The clay contains silica, iron, calcium, magnesium and zinc. Thought the clay is not absorbed, the minerals it contains are....
Read more »

Back in the 19th century, three types of places where popular for the rich to holiday or participate in. In those days going somewhere had a health purpose. Doctors would recommend a holiday like a prescription for its health benefit. All over Europe Spa town s cropped up where the rich would meet in...
Read more »

White water rafting, bird watching, Spanish classes, private coffee tours, canopy tours, ATVs, horse riding, mountain safari and so much more a waits you.
Read more »

In more recent studies, research is finding much evidence to suggest that the toxins contained in foods actually promote weight-gain! Other research suggests that caffeine and alcohol destroy the vital nutrients needed for fat-burning. Toxins within the body encourage free-radicals and they too use up vital nutrients that would otherwise be used for fat burning. Weight-loss Health-gain...
Read more »

Pedometers: unless you are an avid exerciser we recommend you buy a pedometer. This is a very small cheap gadget you place on a belt or waist band and it records your daily steps. It is extremely helpful and encouraging. Pedometer can be purchased from us, electrical or sports stores, or off the internet. It is...
Read more »

The farmer restricts the amount of food the animals are allowed for a few days, then for a few days the animals are allowed to eat as before. Farmers have found these animals go to market heavier than those who have been fed constantly! This is what most people do, restrict their food for...
Read more »