Author Archive

An article written by Dr. Allen King called Obesity and Health, demonstrated how he put 500 of his patients on a 1000 calorie a day diet. Six months later, the average patient lost 50lbs! Wow, success you would think or say. However……..Three years later these same patients have now gained an average of 60lbs...
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Some people answer that they feel as if they have been on a diet nearly all their lives. Most people tell me they have been on many diets – yet are still dieting. Currently in Britain nearly 70% of fifteen-year olds are dieting! In the US back in 1964 15% of the population was dieting. In 1992...
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Who decided an hour massage would be the norm and what basis? Was an hour chosen for the client’s benefit, the therapist’s benefit or was an hour chosen because it fits neatly into a daily schedule. Booking appointments made easier. Maybe longer massages could be of benefit to the client and even the therapist who...
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The Neck Pain Exercises DVD is now available! Find out why my system has been called ’The Simplest and Most Effective Solution to your Neck Pain on the Market Today!’ After  more than a year in the making my 3 step method to remove your neck pain permanently has finally been put onto...
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How you age is a very important question in regards to everyday tasks becoming more difficult, spoiling your quality of life. Are you nervous about falling? Do common activities leave you tired due to the effort? Are the daily tasks taking longer than they should? Are muscles getting sore more easily? The answer is...
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Modern reflexology is based on an ancient form of therapy. There is evidence of some form of foot and hand therapy being practiced in China as long ago as 4,000 B.C. and also at the same time in Egypt, as depicted in the tomb of Ankmahor. The North American tribes of...
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The Background to Reflexology: Reflexology is certainly not new. The art of Reflexology can be traced back to 2330 B.C. in ancient Egypt and also in India and China. Reflexology as we know it today is attributed to the work of Eunice Ingham, an American Therapist. Eunice mapped out reflex points on...
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Click on their waists  to see how to calculation your health risk PDF file
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Boquete, Panama’s coffee secret involves an American, the moon, and passion September 9, 2009 by Cate from Caffeinated Traveller It was not the first time I’d been on a farm. But it was the first time on a farm 1400 metres above sea level in a cool temperate climate, unbroken mountain panorama softened by a cloudy mist rolling...
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What is Buteyko? An article from the Complimentary Medical Association Buteyko is a series of breathing techniques that claims to help treat asthma and other conditions. This document provides general information of what to expect when you visit a therapist, and a general theory behind how their discipline works. It must be noted, however,...
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