Posted by in The Haven Facilities

We have the latest in exercise equipment which includes -

2 running machines

2 elliptical

2 recumbent bikes

1 rowing machine

We have 10 of the latest Body Solid pro dual body work stations which gives one over 20 exercise options.

These machines provide  a quality , smooth action to work all the major muscle groups of your body. This is complimented with a good selection of free weights.

We also have an Inverter for Invertion Therapy

The latest addition to the gym is a second power plate/vibration trainer learn how amazing this machine is.

And all this set against a backdrop of an ancient forest, water  and birds.

This provides plenty of choice and availability when you want to exercise.